Decrease the intenseness of the stepper machine so his heart rate doesn't go over his target heart rate zone.
Smallpox is the only human disease to have been eradicated by vaccination. The last case was in <span>Somalia in 1977 and was successfully eradicated. Now we have been smallpox free for 30 years!</span>
Indoor pollution can be reduced by reducing the main causes of this pollution which are: avoid smoking indoor, reducing use of carpeted floors, proper ventilation, keep trash baskets covered, minimizing the use of air-fresheners and irritating perfumes, use exhaust fans. The outdoor pollution can be reduced by minimizing the use of vehicles whose burning fuel contribute a lot to outdoor air pollution, the chimneys of industries and factories should have filters fixed in so that harmful substances may not be exposed to air.
