Answer:
The correct answer is - the energy bars.
Explanation:
Fortified foods are the foods that have additional nutrients like nutrients and vitamins and other essential substances so they can be easily available to the American people.
These foods such as the energy bars have the highest density of the calcium in it as they are fortified and are protected to external attack.
Thus, the correct answer is - the energy bars.
Answer:
a
Explanation:
you would cool them down helping the peron gain energy and its muscles are gaining strength
Answer:
What are plyometrics?
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power.
What is one example of a plyometric exercise?
Vertical and broad jumps, Skipping rope, jumping squats, single leg hopping, etc...
What is speed loading?
Speed loading = moving a load as rapidly as possible. • Isokinetic exercise = exerting force at a constant speed against an equal force. CREATING A SUCCESSFUL WEIGHT TRAINING PROGRAM • Choosing equipment: Weight machines versus free weights • Resistance is provided by both types.
What is one example of a speed loading exercise?
Add balance exercises, Leg press, Squat jump, etc...
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
Answer:
what is the best bro he is a push or
