What are 5 static stretches?
2 answers:
Upper Back Stretch, Shoulder Stretch, (standing) Hamstring Stretch, Calf Stretch, Hip and Thigh Stretch, Adductor Stretch, Standing Iliotibial Band Stretch, Standing Shin Stretch
Answer:
Overhead triceps stretch. This stretch targets your triceps and the muscles in your shoulders.
Biceps stretch.
Cobra Pose.
Seated butterfly stretch.
Head-to-knee forward bend
Explanation:
You might be interested in
If you’re working on reducing stress, your first step should be to identify the causes of stress
Answer:
algia and dynia
Explanation:
There both about pain in the body
Answer:
tell them your side of the story in depth
Answer:
awwwwww cute birdies
Explanation:
