Answer:
Explanation:
I would say for stress management it would be Camilla mediatating for twent minutes every morning because when you mediatate or even yoga helps a lot of all your stresses and gets rid of them after a free minutes and then you have a very calm day the entire day.
C, when you’ve sat still for a few minutes. Your resting heart rate is your heart rate when you’re not moving, so this would be the optimal time.
Answer:
denial
Explanation:
Denial is the most basic defense mechanism according to Freud, where a person deals with an uncomfortable fact or situation by simply pretending it doesn't exist.
