Doing exercises is a logical scenario where you defend your health.
It is proven that practicing exercise regularly contributes to maintaining good health and preventing diseases.
It is important to do exercises because it has biological and psychological benefits.
Among the bilogical benefits we have:
1) Improves physical shape and endurance
2) Regulates blood pressure figures.
3) Increase or maintain bone density.
4) Improves insulin resistance.
5) It helps maintain body weight.
6) Increase muscle tone and strength.
Among the psychological benefits we have:
1) Increase self-esteem
2) Improve the self-image
3) Reduce social isolation
4) Reduce tension and stress
5) Reduce the level of depression.
6) Help relax.
Answer:
wear clothes that wick moisture away from the body rather than holding it close to the skin.
<span>Heart disease, Cancer (malignant neoplasms), Chronic lower respiratory disease, Accidents (unintentional injuries), Stroke (cerebrovascular diseases)Alzheimer's disease, Diabetes, Influenza and pneumonia, Kidney disease (nephritis, nephrotic syndrome, and nephrosis), <span>Suicide</span></span>
The answer is <span>A. unit-of-use medications used in hospitals for efficiency and to control costs.</span>
