What can boost an individual's self-esteem

Health

2 answers:

taurus [48]3 years ago

6 0

Doing more sports could help.

Nady [450]3 years ago

5 0

1.) Aim for effort rather than perfection.
2.) View mistakes as learning opportunities.
3.) Try new things, and give yourself credit.
4.) Recognize what you can change and what you can't.
5.) Set goals.
6.) Accept compliments.
7.) Take pride in your opinions and ideas.
8. ) Relax and have fun.

These are just tips. Getting good grades and setting goals for yourself will contribute to your future very well!!

DO IT YOURSELF:
Look in a full size mirror and pick five things that you are looking at that make you feel good. You can pick five things you see on the outside such as your physical attributes: eyes, lips, hair, nails, legs, feet, toes, or smile. You can also pick things related to your style such as: your hairdo, clothing, stance, make-up, shoes, or jewelry. In addition, you can pick items that come from the inside such as: your sparkle, spirit, energy, compassion, or kindness. Having trouble? Ask someone that matters to you to name five things you have to feel good about yourself. Try this every day for a week.

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