Answer:
-Exercise regularly. Physical activity plays a key role in reducing and preventing the effects of stress. ...
-Eat a healthy diet. ...
-Reduce caffeine and sugar. ...
-Avoid alcohol, cigarettes, and drugs. ...
-Get enough sleep.
The answer is letter A. Make hand hygiene more effective. In the hospitals, staffs and employees know which product is more effective since they have laboratories where the can test the components and ingredients. Additionally, hospitals won't advised their patients to use a certain product if they haven't tested it by themselves.
Answer:
It improves strength and muscle tone, to protect your joints from injury. It keeps you maintaining flexibility and balance, which can help you remain independent as you age. It also helps with weight management and increased muscle-to-fat-ratio. Aa you gain muscle, your body burns more kilojoules when at rest.
Explanation:
I majored in Health
