In research when a significant result is found that means it has been shown through statistical tests that one variable has had an effect on another. If it is a low effect size though it means that the effect is not large enough to prove a hypothesis.
Answer:
Physical dependence
Explanation:
Physical dependence is a physiological condition in which continuous use of a drug makes the brain to adapt and develop tolerance against the effect of the drug, and as a result, the body would require continuous use of that drug to maintain the positive effect the individual gets from using such drugs. A withdrawal from the use of the drug by the individual would bring about uncomfortable and unpleasant withdrawal symptoms. Misuse of drugs such as opioids, amphetamines etc can result in physical dependence.
Exercises which can improve your performance in each area do not necessarily have to directly relate to the fitness testing. Although you can say that you can improve your performance in each area by doing the fitness testing activity regularly.
Exercises for each area include:
Cardiorespiratory endurance: swimming, jogging/running, walking, biking, rowing
Muscular strength/endurance: weight lifting, bodyweight exercises, resistance training
Flexibility: stretching, yoga, pilates
It reflects poorly on your job and can cause you to get fired.