Understanding the six ‘skill related fitness’ components which are : agility, balance, power, how fast you are, your reaction time, and how coordinated you are.
Now. Standing long jump, requires skill in power. Let me explain:
Power is the ability to constrict your muscles as quickly as possible. Power, then, uses strength and speed.
I dont know how many components you are allowed to use, but if its just one, say Power, if its more than one, then power, strength, and speed.
Public speaking gives an advantage to their personal, social, and professional life. :)
Have an awesome Day!
<span>Drinking very large amounts of water over a short period of time may be fatal.</span>
Answer: 5.C 2.A 3.F 1.E 4.D 6.B
Explanation:
Answer:
nervous system
Explanation:
dude to the poor decision making and the addiction, that can affect your nervous system