Answer:
involve a full range of motion is my guess
Explanation:
Answer:
Taking a walk or yoga.
Explanation:
Recommend that they stretch before starting both activities so they don't pull a muscle and drink a lot of water to stay hydrated.
It comes from Internal energy
The most appropriate would be D or A. I don't see how wearing different shoes would help the clients knees.
Answer:
VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.
Explanation:
