One role that I play is being a daughter. I’m always gonna play this role because you’re always gonna be someone’s son or daughter. Another role I play is a best friend. I play this role when someone needs a shoulder to lean on. And a granddaughter. I will always play the granddaughter role.
I hope this helped! :-)
Answer:
Tired
Because when you exercise your heart and pulse beats faster and faster making you very tired and also you might get sweaty
Explanation:
brainiest plz
Do you have any choices ?
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
Hhs means human health services
