Answer:
Physical therapy helps people get back to full strength and movement - and manage ... Most physical therapy uses a combination of techniques to relieve pain and boost ... Physical therapists (PTs) often ask patients to use exercise equipment like ... Your doctor may recommend the right PT for you — but you also need to be.
Explanation:
Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
Answer:true
Explanation:
You have to be responsible for yourself and keep up your daily routine