Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
hope this helps!!
To just be happy. Now and forever
B, sanitizing.
When you use hand sanitizer or hand soap, you are using chemicals to kill off the bacteria. Washing/rinsing your hands only moves the bacteria, and doesn't kill them. Air drying your hands does not in anyway kill germs. <span />
Answer:
Uhhh that sentence contradicts itself....
Explanation:
How can they see you without seeing you?
