Hi can u pls add a picture
3-5 times a week for athletic improvement, 2-3 times a week to maintain fitness
Answer:
Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time.
...
Other activities
running or jogging.
swimming.
cycling.
dancing.
boxing.
aerobics or similar activities.
any active sport.
the answer is B.
when smoking, it can cause freakles and or dark spots on the skin ( skin discoloration).
