Going too far beyond what the body can handle with vigorous exercise, especially without taking time to build up to the level of exercise, is an example of overexertion.
Doing something over and over and over again can be defined as overexertion, which is something that is done excessively (too much). Overexertion without taking a break in between, which is significant for exercising, can cause damage to the muscles and other life threatening symptoms.
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An aphthous ulcer is an ulcer that forms on the mucous membranes. They are also called aphthae, aphthosis, aphthous stomatitis and canker sores. ... Recurrent aphthous ulcers are mostly a minor nuisance, but they are associated with significant health problems in some people.
One exercise that should be included is stretching before and after
B. Assumptions might cause a conflict because of how a person was raised
