True. Because the calorie calculation is based on how exclusively the heart rate is. Which the device runs through the algorithm.
Hope this helps :)
Answer:
calories consumed and calories expended
Explanation:
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Answer:
its true
Explanation:
Your target heart rate zone (training zone) is the range between 60% and 80% of your maximum heart rate. Working within this zone gives you the maximum health and fat-burning benefits from your cardiovascular activity.
