False. Isometric exercises aren’t recommended for older people or those with high blood pressure, because it can cause the blood pressure to dramatically increase.
UM YESS! I get left out lol & just sit/stand there like nothing but I have music. <3
None, it’s just simple calories that have probably been stored as energy by now, unless you ate three of them in a row I don’t think you’ll gain much weight
Economic influences I believe