Answer:The CDC states, “… physical activity can have an impact on cognitive skills and attitudes and academic behavior, all of which are important components of improved academic performance. These include enhanced concentration and attention as well as improved classroom behavior.The positive effects of physical activity on the brain and
The flow of oxygen to the brain is increased. The number of brain neurotransmitters is increased, which assists your ability to focus, concentrate, learn, remember and handle stress.
Explanation:
Answer:
Explanation:
What are the 4 types of interpersonal communication?
-Oral Communication. Oral communication is anything involving speaking, from the words you choose to your tone of voice when you say them. ...
-Written Communication. ...
-Nonverbal Communication. ...
-Listening.
Not enough detail.
One way is the verbal Rating of perceived exertion scale 6-20
Another is heart rate range compared to their Max heart rate 220-age
There never seems to be enough hours in the day
Yes because it gives the leg and ankle stability
