Stress can affect your endocrine system in regards to increasing chances of dysfunction with abnormal hormone or insulin production. Hormones are the chemical controls of your body and due to the stresses the rates of hormones overall are changed. This can become chronic changes, that affect your body.
It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
<span>There's no health advantage to changing your
weight if you are still living the same type of lifestyle that you were in
before the change occurred. If you have vices (e.g. smoking, drinking) before
losing the weight and you are still into them, then the long-term concern that
you will have is on your general health already. Vices affect how your body and
your organ systems react to the stimuli you put inside your body. If you cannot
give them up then be prepared to suffer more health consequences. <span>
<span>There's
no health advantage to changing your weight if you still have bad food choices.
Losing weight requires you to have a constant awareness about what food is good
and beneficial to you. Constantly choosing what and when to eat ensures
a continuous and healthy improvement in your body.</span></span></span>
The answer to this would be D: eats mostly or only foods that are plant-based. this would be because all the others are false, vegetarians can get all the essentials from plants and nuts and stuff, they just don't eat meats.
-hope this helps :3
