Answer:
B: Workout 7 days a week
Explanation:
Ignoring your body signals arent healthy, If you warm up and cool down it makes no sense because your doing a warm up and then being a couch potato so really no point.
Answer:
Teens should do more moderate physical activity to help them stay healthy because th less they are active the harder it is for them to actually get up and move. It also helps with hand and eye coordination along with motor skills.
Explanation:
Answer:
True
Explanation: it’s the same way for my aunt and uncle.
