I think the answer to this problem is a) the failure to make your decisions about your body can lead to lowered self-esteem
Smoothies, milk, and yogurt all are healthy snacks that have protein and are good to eat after a workout.
Answer:
Option-B
Explanation:
A per cent daily value represents the amount of nutrient found in per serving of the food.
The percent daily value is mentioned on the nutrients fact table on the food product and is calculated by the formula:
.
The daily uptake value for fat is 65 g
The percent daily value- 20%
Let the amount of fat provided per serve be-
Therefore using the formula- 13 g of fat is provided per serve.
Thus, Option-B is the correct answer.