What are the five food groups recommended by the USDA’s MyPlate Food Guidance System?

Health

2 answers:

UNO [17]2 years ago

5 0

Fruits Dairy Vegetables Grain Protein

Eva8 [605]2 years ago

3 0

So the five food groups are as follows:

Fruit group - apples, oranges, strawberries, cherries, etc.

Protein group - poultry ,fish, beef, and any other meat from animals you can think of.

Vegetable group - leek, kale, spinach, bell pepper, etc.

Grain group - different grains such as barley, wheat, rye, etc.

Dairy - milk and cheese for example.

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