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FromTheMoon [43]
3 years ago
6

What do warm up and cool down have in common

Health
2 answers:
hichkok12 [17]3 years ago
7 0
They are both used for workouts or being active? Sry if that’s wrong
hodyreva [135]3 years ago
6 0
Warm up increases your body temperature and increases blood flow to muscles . Cooling down allows your body to recover by bringing your heart rate down and blood pressure
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