Answer:
The forms of behaviour used in body language include body posture, gestures, facial expressions, and eye movements. Body language may provide clues as to the attitude or state of mind of a person. For example, it may indicate aggression, attentiveness, boredom, a relaxed state, pleasure, amusement, and intoxication.
I hope this helps you.
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Answer:
a) I was given an advertisement about a weight-loss pill that it will reduce 3 kgs weight every week. The medicine also showed remarks by the buyers on their social media pages that it was effective and helping in weight loss.
b) As the pill was being advertised by a health practitioner, I actually thought that it will produce the 'so- called' results. The publicity of the pills were great. However, it failed to produce the desired results.
B. As a cross country runner its very important to warm up before I run a marathon or a long distance run or just any run in general its always something I have to do. If your do the strenuous activity without warming up your muscles will be tight and will sort of go into shock. By warming up you are releasing tension in your muscles and ligaments and getting you blood flowing. In my experience I didn't warmup once before a half marathon and had to stop about a mile in because I tore my hamstring. It strained it right off the bat and kept getting worse just because I forgot to stretch! I hope this helps!
