Not stretching before, lifting more then your max, improper form, dehydration and not eating, non stop movements can be dangerous
Knowing what you’re doing and the possible consequences can help you stay safe and prepared
Because your using and toning the muscles you will use for those sports that way when it’s time to play your body already knows what to actually do
Answer:
The only way to increase the intake of phytochemicals is to eat more plant foods. Here are some tips for incorporating more plant foods in your diet: Make a conscious effort to eat at least five portions of fruits and vegetables every day.
Answer:
The major reason is an increased blood flow to the stomach and intestines (due to the extra work because of the food), and blood being drawn away from the brain, hence decreasing the amount of oxygen being sent to our brain, and making us drowsy.
Explanation:
Hope this helped!
Answer:
I guess
being quite
having no expression in face totally looking blank
I know this 2 only
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I lost 14
