Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Answer:
The three interlocking, overlapping arrows symbolize the three objectives of conservation: - maintenance of essential ecological processes and life-support systems; - preservation of genetic diversity; - sustainable utilization of species and ecosystems.
Explanation:
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Answer:
Good Parenthood Is Needed for the Childrens Mental and Emotional health, or pshycal health aswell ( I think ) and for future sake aswell
Good Parenthood Is Needed for Children Cause The children here today is going To be the next Generation of Human kind Well All Of the kids Is Going To be The next Generation of Human kind Thats Why They Are need To Be Tought well In studies for Y'know Might even Make another Inventions like what we have today Gadgets, T. V's, Car's and Other stuff But Thats were Teachers Come in, And When In need Of Affection and Love thats were The Parents/Family Come in Thats why The Parents/Family must give a Good Parent hood On Children or even Teenagers of there Son/Daughters Cause if Not The children might think think Of Why The parent wont Show them Affection or stuff And They might think of Suicidal stuff Like Example; Abusive Family Or Strict family, That kind Of stuff Thats why Parents must Avoid Giving Children Negative Thoughts
Explanation:
<em>Correct </em><em>me </em><em>If </em><em>Im </em><em>wrong </em><em>at </em><em>sumn</em><em>,</em><em> </em><em>And </em><em>Again </em><em>Im </em><em>sorry </em><em>If </em><em>This </em><em>is </em><em>wrong </em><em>this </em><em>is </em><em>just </em><em>mostly </em><em>answered </em><em>through </em><em>What </em><em>I've </em><em>learned </em><em>in </em><em>The </em><em>past </em>
I think the answer is c
Hope this helps :)
The entire cool down process shoulda. last between 5 & 10 min.
b. last between 15 & 20 min.
c. allow the heart to gradually increase in rate.
d. allow muscles to gradually increase in temperature.
the answer is A