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Kazeer [188]
3 years ago
6

Article writing on one must eat healthy food you are disturb that your friend are junk food edicts​

Health
1 answer:
tangare [24]3 years ago
5 0

Answer:

One must eat lots of healthy foods to remain healthy. If you want to stay healthy, you should eat fruits and vegetables, drink water, exercise, get a healthy amount of sleep, avoid eating "empty calories" and lots of carbohydrates, and exercise your brain as well. I am concerned for friends who are junk food addicts because they are not getting the right amount of vitamins and nutrients that they get from fruits and vegetables. They are also consuming lots of "empty calories", sugars, and carbohydrates, which will make it hard for them to maintain a healthy weight, and could cause health complications such as diabetes or pre-diabetic conditions, obesity, gluten intolerance levels due to over-exposure, and cavities.

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