I think that C. 30 is the minimum recommended spf for sunblock.
A good strategy to boost self esteem is to, D: Set ambitious, but realistic goals.
Answer:
Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Explanation:
The answer Is True i know for a fact