Answer: Intensity change
Explanation:
- This is an example of intensity change because he is deciding in one moment to add stretching his arms over his head to each set and it is referring to extreme strength, force, and energy.
He is adding more because he wants to make the transformation and strengthen his muscles. The person who is doing exercises can measure his intensity with heart rate and age.
D is the answer. The first 3 are not good communication.
Answer:
Heart and lungs
Explanation:
The more harder that you work the more your heart is going to race and the more your lungs are going to get tighter because they are working together to make the body function the way it is supposed to