A pedometer is a small and light device that has the ability to count the steps that a person takes during the day, in addition to estimating the degree of physical activity of that person. With the use of this device, individuals are more motivated to take an amount of steps that will be beneficial to their health, so they decide to leave the house a little and go for a walk or run. And as it is a small and light device it can be taken everywhere without causing discomfort to the individual. This device is a great indication for Laura's grandmother.
Either a pedometer or a treadmill so the pedometer will track the activity levels which she can determine to do more or less. or the treadmill so she can walk to increase her activity levels
anorexic people mostly have body dismorphia which means they see themselves as bigger than they are which causes them to skip meals or stop eating completely
