With doctors and nurses as well as patients (or parents of the patients) who understand the medical terminology you are using
Salt will dissolve in the water and so you can cook the water again to separate the salt and sand
Obviously it would be different for you with your story but here's mine.
When I was about four years old, my parents divorced and I was devastated. I hated being away from my mom or my dad. Plus listening to other kids talk about how they're going on a "family trip" when my family was separated. Then my dad moved away and I felt really down from when I was about seven to eight. Although then I realized that I'm pretty lucky to have a mom and a dad who love, and care for me, even if they are apart at least I have them. Also knowing that I'm lucky to have a home, running water , electricity,etc. Now I'm older and whenever I have to leave my mom or dad, I'm not sad , instead I feel great ful to be spending time with whoever I'm with at the moment.
Proteins should make up more then 10%
Some of the reasons can be:
If you're a pre-teen or a teenager who has only started menstruating, you may find that it takes a while for your period to settle in and become regular.
I couldn't think of anything else, but hope this helped enough!
To find the best answer, ask your mom!
~Aurora