<em>This activity is an aerobic activity. This is known as aerobic because this consists of cardio exercises. During these activities, the heart rate and breathing rate will increase. These require free oxygen for a longer time.</em>
It is mostly linked to the environment people are sourounded with. To start, the person needs to recognize there is a need to change. Then set SMART goals to make that change. A healthy body image isnt a destination, its a lifestyle and a shift in mindest. Its the body and mind equilibrium.
Societal influneces are the main cause followed by an incapacity to perform certain movement, or activities...
The link between the two is that they both can cause headaches and sores from the body. Since anxiety affects the body mentally it can also affect it physically too.
Answer:
first steps would be trying to talk or advising her to talk to someone trusted and if she doesn't feel comfortable ease her into healthy habits that could not only help her mental health but physical aswell
Explanation:
