Imagine that you are a study habit expert. Your friends come to you with questions about how to improve their study habits. COLT
ON: I have trouble remembering information for my tests because I cram the night before. YOU: I think you should try studying ________________. before going to sleep only on Saturdays a little every day right before your test
So, Colton has problems remembering because he crams before the test: he should probably change this habit, and do the "opposite" of cramming: study <span>a little every day.
Actually, studying a little bit every day is shown to give better results that a lot at once, even if the total time is shorter! </span>