Here are a couple of things that could be done if a tornado headed his/her way :
- If they decided to stayed at home, go to a more solid concrete such as basement, and avoid windows.
- If they're in outdoor area, avoid area that have many trees and many vehicles
- but overall, The best way is to find a tornado shelter which is specifically built to survive the tornado and gather all the family members in there
No the most serious sports injuries is Bone crack or memory lost
Galactose. It's a sugar found in many dairy foods. Monosaccharides may also be the answer;it's the basic component of carbohydrates.