1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
galben [10]
3 years ago
11

Phil wants to eat more foods that are sources of healthy fats.

Health
1 answer:
MrRissso [65]3 years ago
5 0

Answer:

C. Sunflower seeds is the correct answer.

Explanation:

  • Sunflower seeds are the rich source of polyunsaturated fat.
  • Sunflower seeds are rich in essential fatty acids such as linolenic acids.
  • Linolenic acids present in Sunflower seeds help to reduce heart diseases and blood pressure levels.
  • Sunflower seeds are a healthy source vitamin B complex, which is required for the proper functioning of the nervous system.
  • Sunflower seeds are also a good source of Vitamin E, which protects our body from free radical pollution.

You might be interested in
What would a person want to avoid uvb rays from the sun?? ASAP!!! I'LL GIVE YOU BRAINLIEST
pickupchik [31]
To avoid sun damage: Stay indoors between 10 a.m. and 2 p.m., when the sun’s burning rays are the strongest. Protect your skin with clothing, a hat, and sunscreen
4 0
3 years ago
What are two (2) types of goals used when planning an exercise program?
valentina_108 [34]

Answer:

to get the results u are looking for towards the program u chose and to look better than before

Explanation:

3 0
3 years ago
Read 2 more answers
Swimming burns more calories per hour than aerobics and cycling.
faltersainse [42]
<span><span><span>Is this a true or false question? If so, the answer would be false. 

While Swimming has many benefits, it does not burn the most calories. It provides a full body work out and goes easy on your joints. However, in order to burn a ton of calories, you need to sweat. Running at 7mph for one hour will help you burn about 700 calories, while swimming at 50 yards-per-minute burns about 550 per hour.
</span></span></span>
7 0
3 years ago
Read 2 more answers
Learning how to identify positive and negative coping strategies, redirecting energy, laughing, and relaxing are important aspec
notka56 [123]
That statement is true

Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.

But prolonged exposure to it could cause some health risk such as increased blood pressure.

And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level

4 0
3 years ago
How many milligrams of melatonin can you give a dog?
Viefleur [7K]

Explanation:

A general rule of thumb for melatonin dosage (up to 3x daily) for dogs is as follows: Dogs less than 10 lbs should be given 1 mg. Dogs weighing 10-25 lbs should be given 1.5 mg. Dogs weighing 26-100 lbs should be given 3 mg.

7 0
3 years ago
Other questions:
  • Researchers study identical twins to examine how _____influences personality.
    13·2 answers
  • Once your workout program is established, how long should you exercise each week?
    8·2 answers
  • Which describes the advantage of asexual reproduction by a spore? A. lies dormant for an extended period of time B. must be move
    12·2 answers
  • Which statement is true about exercise and health
    6·2 answers
  • In a study of a disease in which all cases that developed were ascertained, if the relative risk for the association between a f
    5·2 answers
  • What is the static excersis​
    7·1 answer
  • Who suggested that a person’s physical characteristics could predict whether they were criminal or not?
    6·2 answers
  • How is medical terminology and circulation related?
    11·1 answer
  • A family member of a patient asks the nurse how a person develops pneumonia. what is the best response by the nurse?
    7·1 answer
  • Fitness and career opportunities
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!