Dr.Wendy Suzuki mentions the brain-changing benefits of exercise that both mean better test performance and better mood increased focus and memory.
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</h3><h3>What did Doctor Wendy Suzuki learn mentions about the consequences of exercise on the brain?</h3>
She runs Suzuki Lab, which studies the consequences of exercise on the brain. Through her research, Suzuki has found that we will decrease our risk for dementia by 30%—just by walking.
<h3>How does exercise boost your brain health?</h3>
- It decreases feelings of hysteria.
- It improves your focus and concentration.
- It promotes the expansion of the latest brain cells.
- It protects your brain from aging and neurodegenerative diseases.
Physical activity gives you an instantaneous. As Suzuki explains, once you exercise, the brain releases a flood of neurotransmitters.
Taken together, these neurotransmitters translate to raised mood, faster reaction times, and an improved ability to shift and focus attention.
Therefore, Better test performance and better mood increased focus and memory are the brain-changing benefits of exercise.
Learn more about Dr.Wendy Suzuki exercise changes here:
brainly.com/question/5085525
From the graph the students will have approximately ; ( 2 )
3 to 6 hours available to devote to fitness
From the pie chart the time allotted to leisure and sports is marked as 3 hours. While the time allotted to other activities in the pie chart is marked as 2.2 hours.
Therefore a college student has an approximate of ; 3 hours + 2.2 hours = 5.2 hours, which he can devote to fitness. And this number falls within the range of 3 to 6 hours.
Hence we can conclude that the student will have an approximate of 3 to 6 hours available to devote to fitness
I believe the answer is B
Glands produce and release substances that perform specific functions in the body. the adrenal gland releases cortisol that helps you deal with stress, such as adrenaline when you’re doing something that gives you high stress or going through something shocking/ traumatizing. The thyroid gland releases hormones that control your metabolism
I think C but I might be wrong