This may be a sebaceous cyst. This type of bump develops when sebaceous glands are blocked. Sebum builds up and a bump develops. This bump can feel hard to touch. Sebum is naturally produced, so there usually is not inflammation.
The answer is tighten and contract.
In order for the students to pull the rope their muscles will need to tighten and contract so they are able to continuously pull with all their strength and power. Relaxed or twitched muscles will result in release of the rope.
Answer:
OPEN SELF
Explanation:
Open self simply means to represents both things that others know and you know about yourself such as information, behaviors, attitudes, feelings, desires, motivations, ideas.
Open self is also refers to as knowing own strength and weakness and always willing to share idea.
