<span>It increases the amount of time spent on fitness activities. It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities. It helps a personal fitness program lead to lifestyle change.</span>
Just let him down nicely and if he is not a emotinonl mess then he will understand but if he is an emotional mess than just say you will think about it. But if you like like him then say yass girl go get your mans.
