Answer: Please show me your options, so that I can help you with this lesson.
Explanation:
Vegetables
Fruits
Grains
Meats/poultry
Dairy
<span>B is the correct answer. Anaerobic exercise is only done in short bursts for small amounts of time. Dancing and tennis are examples of aerobic exercise.</span>
Answer:Choose a variety of foods in amounts appropriate for age, gender, physiological status and physical activity. Use a combination of whole grains, grams and greens. Include jaggery or sugar and cooking oils to bridge the calorie or energy gap. Prefer fresh, locally available vegetables and fruits in plenty.
Explanation:
Answer:
Trying to balance too many activities can result in sleep deprivation
Explanation:
Adolescence is a life stage in which it is necessary to be very organized with time.
Due to all the hormonal changes that a person is going through it is just normal to experience difficulties to sleep, not only because of the body changes but also because of the daily activities, social, academic life and peer pressure.
