Are there any multiple choice answers?
I’m pretty sure that your answer would be A
Multiple choice question?
Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
Everyone is different since every individual has a unique capability, tolerance to stress, level of determination. Some may take 20 times of trial and error before they succeed while others may take<span> weeks or even months. Living a healthy lifestyle is a goal that is achieved after overcoming all bad habits.</span>