<h2>Answer:</h2><h3>TOOLS:</h3>
CALLOUS REMOVER
CUTICLE NAIL PUSHER
CUTICLE NIPPER
CUTICLE SCISSORS
FINGER BOWL
FOOT FILE/NAIL FILE
FOOT SPA BASIN
MANICURE TRAY
MANICURE NAIL BRUSH
MIXING BOWL
NAIL BUFFER
NAIL CUTTER
ORANGEWOOD STICK
PEDICURE NAIL BRUSH
CONTAINER FOR COTTON
TROLLEY
<h3>EQUIPMENT:</h3>
CHAIRS
FOOT SPA MACHINE/HAND SPA MACHINE
FOOT SPA STOOL
MANICURE TABLE
STERILIZER
MANICURE TABLE
STOOL
EYE WEAR
GLOVES
APRON
MASK
Answer: Cardio.
Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
D. call your doctor to you be late an appointment after I work
Explanation:
Firstly,to everyone you health should be your upmost paurity. Secondly, no matter how dedicated you are to your boss ,to him it is his duty for all his staff are well and ready for work or it might affect his reputation towards his work and business associate
