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Vikentia [17]
3 years ago
5

What foods can you eat to get 1000 mg of vitamin C in a day? Why should you do that everyday

Health
2 answers:
Delicious77 [7]3 years ago
5 0
<span>-Oranges.  
-Red peppers. 
-Kale. 
-Brussels sprouts. 
-Broccoli. <span>
-Strawberries. 


Vitamin C is important because without it, the body would not function correctly.</span></span>
zhuklara [117]3 years ago
4 0
Oranges
kale

Brussel sprouts

strawberries


grapefruit

it helps balance neurotransmitters in your body
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