Question

What is an effective way to manage stress? HEEEEEELP

Answer 1

I would say the answer D makes the most sense.

Getting plenty of sleep reduces stress, gives you more energy,  and helps give you the focus you need to have a productive day.

I hope this helps :)

Answer 2

D seems to make the most sense. Multitasking can actually be stress inducing, as can being overly busy (c). A high protien diet has no effect on your stress levels. Sleep has a very direct impact on your stress levels. Get more sleep (;