What is an effective way to manage stress? HEEEEEELP

Health

2 answers:

DENIUS [597]3 years ago

3 0

I would say the answer D makes the most sense.

Getting plenty of sleep reduces stress, gives you more energy, and helps give you the focus you need to have a productive day.

I hope this helps :)

Olin [163]3 years ago

3 0

D seems to make the most sense. Multitasking can actually be stress inducing, as can being overly busy (c). A high protien diet has no effect on your stress levels. Sleep has a very direct impact on your stress levels. Get more sleep (;

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<h3>What is Healthy life?</h3>

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Read more about Healthy life here brainly.com/question/17543848

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