When Adriana asked what she could do to lower her cholesterol levels, Aleksandr advised her that focusing on foods that have ___ ______, specifically those containing __________, would possibly provide her with the cholesterol- lowering effect that she desired.
1 answer:
Answer:
Polyunsaturated fatty acids; omega 6 fats.
Explanation:
Polyunsaturated fatty acids like the omega-6 fatty acids e.g linoleic acid (LA) has been found to lower blood cholesterol levels (LDL) and enhance HDL (the good cholesterol).
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