Answer;
-Endocytosis
Explanation;
-Endocytosis includes; phagocytosis, pinocytosis, and receptor mediated: Endocytosis brings substances into the cell, plasma membrane surrounds the substances to be taken in, encloses them in a membrane-bound sac (vesicle) and brings them into the cell
-Phagocytosis: endocytosis of large solid particles (“cell eating”)
-Pinocytosis: endocytosis of extracellular fluid that contains dissolved solutes (“cell drinking”)
-Receptor-mediated: highly selective, ligands bind to specific receptor proteins on the plasma membrane and are then taken into the cell
-Exocytosis: the reverse of endocytosis: substances are removed from the cell; vesicles fuse with plasma membrane and release their contents into the extracellular fluid; important in nerve cells to release neurotransmitter and secretory cells to release cell products (ex. digestive enzymes, protein hormones).
<span>There is so misinformation about staying away from carbohydrates. What Jack should realize is that everyone needs a balance of fats, about 20% of your calories, proteins, about 0.5 to 1.0 gram per body weight, then using a total calorie estimation, figure how many calories should come from carbohydrates. They really are important for energy.</span>