Answer:
Although you have not posted the article that the question references, the concerns that someone should take when exercising in the winter that should be used to exercise in the summer are:
- Do warm-up and stretch before exercise
- Wear appropriate clothing for exercise, temperature and environment
- Drink plenty of water
Explanation:
As we all know, the practice of physical exercise is extremely important for our health and well being, because of that, it is ideal that we practice these exercises in all seasons, in order to keep our body healthy.
However, it is important to note that in each season, there is a change in the climate and environment of our region. These changes directly affect the way we exercise and we must take precautions so that our body is exercised in a healthy way regardless of which season we are experiencing. Some of these concerns will be taken regardless of the climate/season. These precautions are:
- Do warm-up and stretch before exercise
- Wear appropriate clothing for exercise, temperature and environment
- Drink plenty of water
Answer:
A
Explanation:
Stuart is violating the privacy of his confidential project. This is highly unethical. Hope this helps!
God, without him we are nothing. We all need Jesus or else coronavirus will terminate us all.
Answer:A mental health professional
Explanation:They're trained to deal with it
The answer is letter B.
In the event that a person suddenly stops after an intense workout without cooling down, aneurysm and heart attack are possible to happen. During an intense workout everything in the body is performing extra. This extra performance causes the heart to pump at a faster rate, the blood vessels to dilate, the muscles to contract at a speedy rate, among others. Cooling down is an essential part of any fitness program as this slowly brings the body back into homeostasis. It is often overlooked by many but the risks of possible accidents to happen are high when this is not performed in exercise.
