Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
I do believe you are looking for Woody Guthrie :)
Answer:
tell her parents
Explanation:
its just the better option compared to the other 3
Answer: c
Explanation: He will build up his cardiovascular endurance
Answer:
The correct answer is : section 4. material safety data sheet
Explanation:
A Material Safety Data Sheet (MSDS) is a data record that gives health and prevention and safety data about chemicals, substances or products that are named risky substances or hazardous products.
Detailed data about any emergency treatment that ought to be given, and when. For instance, directions for what to do if the skin or body part exposed to the chemical. Likewise in this segment are indications or effects from introduction to the chemical exposure.
Thus, the correct answer is : section 4. material safety data sheet
