A result of cardiovascular fitness is that the ability of the body to engage in physical exercise for a long time.
<h3>What is cardiovascular fitness?</h3>
The term cardiovascular fitness has to do with the ability of the body to deliver oxygen across to the muscles when the body is engaged in a strenuous activity.
Thus, a result of cardiovascular fitness is that the ability of the body to engage in physical exercise for a long time while maintaining the proper supply of oxygen by the blood.
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It allows you to see where you need to improve and how other viewed your performance.
Target heart rate. It will keep you steady.
Which followings above ??
Explanation:
The Ribosome is an organelle where specific molecules are created.
| Mitochondria are organelles that carry out reactions that generate energy for the cell to use. Mitochondria are considering complex organelles that have the function of converting the energy from food into the form for the cell to use.
|The Golgi apparatus is an organelle that processes molecules before they are sent outside of the cell. It is found in eukaryotic cells.