You could try to put cold ice over it to calm down the bruising and then use a cloth and damp it in hot water(warm water) and wipe the bruise properly so that the blood can circulate properly. If you are having troubles breathing then why to relax your muscle, because if you are tense right now it will only make things worse.
And if it really hurt go to the hospital, dont take any risks.
The food must not curl when picked up
Thank youuuuu!! Also sorry to hear you’re quitting oof
Answer:
Everyone has their ups and downs in various parts of their lives, but striving to improve the six dimensions of health at all times is the sign of a person with wellness. On the other hand, when the six dimensions of health are not properly maintained, premature death is often the result
Explanation:
its quite simple actually between a person with good wellness and one heading premature death.
*a person with good wellness* doesn't do drugs, nor drink or smoke.
one heading premature death may be severely contaminated.
A baby growing from third month to birth is called a fetus.
