Answer:
B, because she is shy and keeps to herself all the time.
E. to set a goal of reaching her optimal weight
Answer:
Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.
There are 4 calories for each gram of carbohydrate
There are 9 calories for each gram of fat
There are 4 calories for each gram of protein
