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Firlakuza [10]
3 years ago
13

A cool down period should past about how long? Pe apex

Health
2 answers:
bazaltina [42]3 years ago
4 0

Cooling down exercises should last at least from 5-10 minutes. It helps an individual to slowly return its breathing and heart rate to normal. (If there were answers pre-provided I didn't see them so sorry if this wasn't the answer you were looking for).

Nostrana [21]3 years ago
3 0
I agree, 5-10 minutes
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